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Brutus stayed with me in the Willows near my tent for nearly 5 weeks. He was awake with me at sunrise and bedded down at sunset. The soft...

PeaceWorks and Herbal Gardens Wellness presents storytelling on “The Creation of Relatives.” Join us July 28th at 1:00. We are raising fu...

COVID19 has brought many changes! We are offering Zoom Health Webinars available on our YouTube Channel!

Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases by replacing unhealthy behaviors wi...

We have launched a FREE educational site to share with you and our world-wide community. Explore topics on Health and Wellness, respond ...

Be gentle with yourself this week. Take the time to breathe deeply and connect with self-care. If you have questions about developing a s...

Makes about 4 ounces Ingredients 1/2 cup dried organic rosehips 1/2 cup organic apple juice 1 tsp. fresh squeezed organic lemon juice 1/2...

Berries: I can’t be more specific here, because I love the tastes of all kinds of berries, and all have anti-inflammatory effects – in fa...

Adapted from The Greater Good Science Center To do when thinking of a stressor or experiencing stress: 1. Tune into the feeling, whether...