HGWOct 6, 20191 minWhat is Health and Wellness Coaching?Wellness Coaching provides a supportive relationship to bring results of effective purposeful-lived experience for the client. Collaborat...
HGWAug 31, 20191 minHow do Health & Wellness Coaches Help Improve My Life?Health and wellness coaches help clients make positive and lasting changes to their health. The coach guides clients through the process ...
HGW6 days ago1 minThe Creation of Relatives EventPeaceWorks and Herbal Gardens Wellness presents storytelling on “The Creation of Relatives.” Join us July 28th at 1:00. We are raising fu...
HGWJun 121 minWelcome to Our Summer 2020 Programming! “Becoming White Clay”Hi there, You are invited to a Zoom webinar. When: Jun 13, 2020 01:00 PM Mountain Time (US and Canada) Topic: Becoming White Clay-Apaches...
HGWApr 270 minWe are open for Telehealth!COVID19 has brought many changes! We are offering Zoom Health Webinars available on our YouTube Channel!
HGWApr 221 minWhat is Lifestyle Medicine?Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases by replacing unhealthy behaviors wi...
HGWMar 271 minWhat’s New at HGW?We have launched a FREE educational site to share with you and our world-wide community. Explore topics on Health and Wellness, respond ...
HGWMar 271 minA ReminderBe gentle with yourself this week. Take the time to breathe deeply and connect with self-care. If you have questions about developing a s...
HGWDec 23, 20191 minRosehip SpreadMakes about 4 ounces Ingredients 1/2 cup dried organic rosehips 1/2 cup organic apple juice 1 tsp. fresh squeezed organic lemon juice 1/2...
HGWDec 5, 20191 minHow are You Sleeping?Sleep disorders are commonly associated with negative health outcomes. Learn about various dietary supplements and sleep hygiene practice...
HGWOct 29, 20191 minAnti-Inflammatory Foods Berries: I can’t be more specific here, because I love the tastes of all kinds of berries, and all have anti-inflammatory effects – in fa...
HGWOct 14, 20191 minSelf- Compassion BreakAdapted from The Greater Good Science Center To do when thinking of a stressor or experiencing stress: 1. Tune into the feeling, whether...
HGWOct 9, 20191 minAnti-Inflammation Herbs Turmeric Part 2 of 5 Turmeric (pronounced /ˈtɜːrmərɪk/, also /ˈtuːmərɪk/Video Link: https://m.youtube.com/watch?v=yR4s4UJUAGQ Turmeric (pronounced /ˈtɜːrmərɪk/, also /ˈtuːmərɪk/ or /ˈtjuːmərɪk/]) is a flowerin...
HGWOct 9, 20191 minAnti-Inflammation Herbs SeriesGinger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous peren...
HGWSep 26, 20191 minWhy Should I Volunteer?https://www.herbalgardenswellness.org/?fbclid=IwAR1vHN9VrNQulf7lS7ycGoSWT4MBCVADE6aymPIQh1CwAvHedwX8fYLSSKQ Volunteering is fulfilling an...
