HGWJan 24, 20211 minNew YEAR. NEW YOU!This year has set precedence for the importance of health maintenance and preventative care routines that build immunity, maintain...
HGWApr 27, 20200 minWe are open for Telehealth!COVID19 has brought many changes! We are offering Zoom Health Webinars available on our YouTube Channel!
HGWApr 22, 20201 minWhat is Lifestyle Medicine?Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases by replacing unhealthy behaviors...
HGWSep 23, 20191 minPlant-Based MenusPlant-Based menus are delicious and help keep bodies in balance. When our bodies are healthy it allows for clear thinking, improved...