Attend a class and learn the Western Medical Terminology. Explore the hindu words and biological terms that define your origin and insertion points in muscles, 208 bones, and the supporting systems including the organs, nervous system, and interdependent need of breath. Art Journal class recommended for followup.
Anatomy & Physiology of Yoga
Philosophy meets practical application as we discuss and learn the methods of relationships within our own physical bodies and the homeostatic needs of the physiology. Classes taught in English and Hindu terminology. A 12 Week committment (3 Month minimum reciprication donation required).